ISSN 1527-7143
Leisure as Catalyst: Associations Between Leisure Time Engagement and Sleep Quality, Cognitive Flexibility, and Emotional Regulation Among Professionals
Leisure as Catalyst: Associations Between Leisure Time Engagement and Sleep Quality, Cognitive Flexibility, and Emotional Regulation Among Professionals
Vishal S.V., B.Sc completed, Shree Yuktha A, B.Sc Completed, Anuj M.N, B.Sc completed, Dr. Paramita Datta, Ph.D,
S.V., V., A, S. Y., M.N, A., & Datta, Dr. P. (2026). Leisure as catalyst: Associations between leisure time engagement and sleep quality, cognitive flexibility, and emotional regulation among professionals. North American Journal of Psychology, 28(4), 2760–2775. https://doi.org/10.65696/001c.174642